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Upcoming Events

Special Events

  • Sub: Root to Rise for Heather
    Sub: Root to Rise for Heather
    Sub: Root to Rise for Heather
    Tue, Apr 15
    Severna Park
    Wake up and tune into your body with this mindful morning flow that combines Vinyasa ,and Hatha styles. This sweet, grounded practice encourages self-care and body-awareness through breath, flowing, and centered movement.
  • Deep Stretch: Mobility & Flexibility subbing for Beth
    Deep Stretch: Mobility & Flexibility subbing for Beth
    Deep Stretch: Mobility & Flexibility subbing for Beth
    Tue, Apr 15
    Severna Park
    Increase your range of motion and flexibility with long hold stretches. Stretches are passive and/or active, sometimes assisted. Props and breath work help to guide the body into deeper relaxation to achieve greater flexibility and mobility for your yoga practice, daily life and beyond!
  • Frolic the Fox Nature Walks
    Frolic the Fox Nature Walks
    Frolic the Fox Nature Walks
    Date and time is TBD
    Location is TBD, near Annapolis, MD
    Pop- up events near Annapolis/ RSVP here to get notification of these pop-up events. Near Annapolis, MD

Recurring Events (Weekly or Bi-Weekly)

This shows weekly or recurring events at Yoga Barn only.

Class Schedule

This shows weekly classes at Yoga Barn only. Please see descriptions above for details. 
A sticker image of Singer-songwriter Kathryn Para Kathryn Para dressed as Frolic the Fox, standing with one leg up and holding a dark brown ukulele. She is looking up to her right side dreamily.
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Frolic@kathrynpara.com

©2024 by Kathryn Para & Frolic the Fox.

RYT 200 Yoga Alliance Mark is a Trademark of Yoga Alliance

Photos of Frolic and Kathryn at Yoga Barn courtesy of @Alnimages

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