Kate Anderson

Kate Anderson, RYT 500, was first introduced to meditation at 12 years old by her grandparents. Kate completed her 200 hour Teacher Training in 2016 and 300 hour Advanced YTT in 2021. During her 300 YTT Kate apprenticed in Pregnancy Yoga with birth doula and educator, Darlene Bergener. Kate currently teaches Pregnancy Yoga and Baby & Caregiver Yoga in Columbia, MD. Her enthusiasm for building community helps create a supportive and fun environment during classes. Given her first-hand experience with the benefits of yoga, she particularly enjoys introducing new students of all ages to the practice. Kate's additional training includes teaching meditation, prenatal yoga, chair yoga, yoga for Osteoporosis, and yoga & mindfulness for children ages 2-12. Kate currently lives in Old Ellicott City, you can often find her exploring and walking through the town!