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Sub: Root to Rise for Heather

Tue, Apr 15

|

Severna Park

Wake up and tune into your body with this mindful morning flow that combines Vinyasa ,and Hatha styles. This sweet, grounded practice encourages self-care and body-awareness through breath, flowing, and centered movement.

Sub: Root to Rise for Heather
Sub: Root to Rise for Heather

Time & Location

Apr 15, 2025, 6:00 AM – 6:45 AM

Severna Park, 44 W Earleigh Heights Rd, Severna Park, MD 21146, USA

About the event

Wake up and tune into your body with this mindful morning flow that combines Vinyasa ,and Hatha styles. This sweet, grounded practice encourages self-care and body-awareness through breath, flowing, and centered movement.

Tickets

  • General Admission

    $20.00
    +$0.50 ticket service fee

Total

$0.00

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A sticker image of Singer-songwriter Kathryn Para Kathryn Para dressed as Frolic the Fox, standing with one leg up and holding a dark brown ukulele. She is looking up to her right side dreamily.
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©2024 by Kathryn Para & Frolic the Fox.

RYT 200 Yoga Alliance Mark is a Trademark of Yoga Alliance

Photos of Frolic and Kathryn at Yoga Barn courtesy of @Alnimages

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