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GuideNotes™ SongSolving Tools:
Yoga & Mindfulness

Below are all songs tagged with Yoga & Mindfulness.

To refine your search, toggle the purple tags below. 

All songs are copyright ©Kathryn Para 2007-2023. All rights reserved. 

Breathe up
A song to focus on deep breathing for calm and focus.
Draft Inside!
Bubble Song
A song to help with personal space, both their own and others.
Draft Inside
Buckle Up Bounty
Finding Gratitude
A seatbelt gratitude ritual
Coming Soon!
Finding Gratitude
Come On In
Song of classroom welcome
Draft Inside!
Echo (Echo Location)
A fun song about echoes.
Draft Inside!
Every Moment (Spark Song)
(Spark Song)
A song about how every moment is special. Includes movement, good song for scarves. Zipper song allows for child or group input.
Draft Inside!
(Spark Song)
Fair Winds & Following Seas
A social -emotional song written for when children are leaving a group. Leave-taking. Great to sing when a group is leaving your classroom or a space. Perhaps sing or play during funal clean-up time before departure.
Draft Inside
Flutter, Flutter Butterfly
A song written for a camp day that went awry with weather and other happenings. About being flexible and that sometime intentions go out the window. includes zipper part to name other types of days, including happy-dappy, Snowy-woaey, etc. Opportunity for breathing and big body movement at the end.
Draft Inside!
Gentle Touch
A ditty to cue children to use a gentle touch. Use to set expectations when entering a space of time with friends or to show how to be gentle with friends, animals, things, etc. model gentle touch on back of hand and ASL "Gentle" Pair with "One Finger Gentle Touch"
Draft Inside
Good Googa Mooga
A little ditty to choose how you want to feel and then move your body or take action to feel better. SEL self awareness, self regulation, movement together, big body movement, input, social scripting
Draft Inside!
Gratitudy Attitude
A little ditty about having a grattitudy attitude
Draft Inside!
How I Feel (Another Sharing Song)
Another Sharing Song
A song about sharing. How I feel when I share with you, how I may feel when you share with me, how we feels when we build community by sharing and some bits about how sharing is a gift and a choice and makes a difference. Social emotional aspects include self awareness, feelings, relationships, making a difference, smiles and more. Also works with feelings from different perspectives.
Coming Soon!
Another Sharing Song
A sticker image of Singer-songwriter Kathryn Para Kathryn Para dressed as Frolic the Fox, standing with one leg up and holding a dark brown ukulele. She is looking up to her right side dreamily.
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